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TT 2 Modules
Module I: Stress management and advanced energetics of kriyas
- the concept of excitement, expansion, containment, and completion applied to kriyas
- the dynamic of the five tattwas applied to physiology and metabolism
- symptoms of energetics and kriyas to heal deficiencies of organs and body systems (against aging, for the brain, for weight loss and gain)
- Naad, prana, and pranayama in Kundalini Yoga
- learn how to teach intensive and specific courses (addictions, cleansing)
- diet: food as medicine, how to discriminate colours, forms, and tattwas
Module II: Conscious Communication
- The power to speak and to be heard
- advanced Naad Yoga
- the art of listening: the hidden self and its agenda
- communication therapy
- communication and chakras
- communication and the projection of a teacher
- communication with the infinite and the unknown
- the power of your prayer.
- lots of inter-actions and practices
- diet: communicate with your food
Module III: Humanology for couples: he - she- we!
- HE: the nature of your nature, the blocks you cannot talk about, being invincible, how to succeed your quest, being a myth? how to talk to women, special man to man
- SHE: her 11 moods and her grace, lunar being and solar being, animus integration, sisterhood, beauty secrets, menopause
- WE: relationships and reconciliations, marriage nowadays, alchemic weddings and the tantric path, how to balance your sexuality
Special assignment: For the 40 days before the course a mono-diet of kitcheree, the practice of Sat Kriya for 11 minutes per day, and refraining from sex.
Module IV: Kundalini meditation
- 81 facets of the mind and applied meditation
- the samyama of Kundalini Yoga
- the experience of shunia
- Yoga Nidra and subliminal techniques of relaxation
- breath walk and walking meditations
- creative meditation (how to meditate 24 hours a day)
- introduction to mandala and the sacred space
- construction and practice with a mala
- diet: special food for the brain (very light and sattvic)
Module V: Humanology of cycles
- the cycles of destiny and fate
- the rings of success
- the cycles of consciousness, intelligence, and life
- analysis of your autobiography
- finding the crucial transition points in your life
- discover the destiny of your incarnation
- how to re-write and accomplish a higher destiny
- diet: success means to celebrate life, every day a banquet.
SPECIAL EXTRA MODULE: The warrior saint
- meet the challenge to deal with Shakti and Bhakti
- learn strategies for the age of Aquarius
- defeat the five inner enemies
- the eight directions of the medicine wheel
- manifest your vision, be successful
- advanced techniques of pratyahara
- make yama your best friend, be always prepared to die
- how to prepare for death
The physical body is a temple. Take care of it. The mind is energy. Regulate it. The soul is the projection. Represent it. All knowledge is false if the soul is not experienced in the body.
(Yogi Bhajan)
