ANS Sadhana

free ANS Sadhana
every Monday at 5 – 6.30 am (CEt)

ANS is offering a weekly Kundalini Yoga Sadhana which will be taught every week from one of the ANS teachers from the global network.

This Sadhana is free for everyone.
Please join with the link below.

Release & Renew
Special 21-Day Sadhana adventure

Every morning: October 16 – November 5, 2026
5:00 – 6:30 am CET

Welcome each morning with a little more BLISS! Each day, a different ANS teacher will lead a practice including pranayama, kriya, meditation and singing. Connect with our global community and give an outstanding boost to your day!

The Sadhana Adventure is free for everyone.

Please join with the link below.

Meeting ID: 889 4809 8342

CODE TO ENTER: 108