The Yoga of Awareness
Kundalini Yoga is a powerful tool for exploring the vastness of one’s own soul. It invites you to look beyond the horizon – to expand your boundaries and to reinforce your intuitive mind.
Kundalini Yoga is known as the yoga of awareness. With a mixture of spiritual and physical practices it contains dynamic movements, breathing techniques, meditation and sound.
As it works through the body, it does not just affect the physical body, it elevates the energetic bodies as well as strengthening the glandular and nervous system of the practitioner.
It is a science of how to activate potential energy and how to harmonize the different levels of consciousness.
HEAL YOURSELF AND HEAL THE WORLDSATYAVRATI yogi
The goal is to increase the life force and to raise consciousness. If practiced on a daily basis kundalini maintains the vitality and harmony of the human.