Le Martinet Ayurveda Cure
A time to slow down.
To be cared for.
To rejuvenate.
28 November – 5 DEcember 2026 at Le Martinet

There are moments when what we need most is not another program, another goal or another thing to achieve. We simply need to slow down.
To be held by a beautiful environment.
To receive nourishing food and loving touch.
To sleep, breathe, walk, meditate and reconnect with ourselves.
Our Ayurveda Cure at Le Martinet is created as a week of deep rest, care and rejuvenation in a very small group, surrounded by nature and supported by a warm and dedicated team.
Ayurveda is at the heart of the experience, but the week is much more than a detox. It is an invitation to let go of the pressure to do, and give yourself permission to receive.

Every day you will be nourished by a full-body Abhyanga massage with warm Ayurvedic oils, creating a deeply calming and grounding experience.
Through the individual Ayurvedic consultation with Joanna, you will receive support according to your constitution and your current state, allowing the treatments and nourishment of the week to meet you where you are.
Prem guides the morning Sadhanas, creating a powerful yet nurturing beginning to each day.
She also prepares the delicious Ayurvedic meals throughout the week, using fresh, seasonal vegetables and herbs from our own permaculture garden.
And she will share some of this knowledge with you in an Ayurvedic cooking class, an opportunity to discover how nourishing food can become part of your everyday life.



In the afternoons, Satyavrati guides meditations and moments of inner stillness.
During the week, he also offers personal guidance, helping you identify and explore the theme you wish to heal, understand or transform during your time at Le Martinet. The intention is not to force change, but to create the space in which something can naturally unfold.
And then… there is Le Martinet.

- Walks in nature.
- Discovering the farm, the donkeys and goats.
- Beautiful, nourishing meals around the fire.
- Silence.
- Warmth.
- Kindness.
- Laughter.
- Rest.
A very small group, allowing the atmosphere to remain intimate and personal.
A slow rhythm that gives your body the opportunity to soften, your nervous system to settle and your energy to return.
Nothing to prove. Nothing to achieve. Simply a week to be cared for.
To receive.
To rest.
To breathe.
To rejuvenate.
And perhaps, in the quietness, to remember something that has been there all along.
Our Team

Joanna Tohtz・Ayurveda Therapist
Joanna is an Ayurveda Therapist trained by Janavallabha Das. Discovering Ayurveda was profoundly transformative to her – just like homecoming and realigning with oneness. In her massages she shares this joy, inviting others into reconnection with loving and grounding touch. To deepen her knowledge Joanna is studying Osteopathy and Holistic Health. She is a passionate Kundalini Yoga practitioner.

Prem Jot・Kundalini Yoga & Ayurvedic Cuisine
Prem’s life is intertwined with beauty and creativity. She learned Ayurvedic cooking at the European Center for Ayurveda in Birstein, Germany. As a fashion designer, she was a pioneer of upcycling, gaining worldwide recognition. Her collections pushed the boundaries of both art and fashion.
Her spiritual development has always been an integral part of her life, guiding her toward merging with the essential dedication to Dharma—the path of realization. Having practiced yoga and meditation for over 25 years, she embraces the path of non-duality, rooted in the teachings of Yogi Bhajan and Kundalini Yoga. She will lead the Kundalini Yoga Sadhanas during the cure.

Satyavrati Karta・Guidance and Healing Consultation
Satyavrati studied with Yogi Bhajan, the source of Kundalini Yoga, and supported also as a board member for his institution for 30 years. He is a spiritual mentor and healer and the founder and head of the Amritnam Sarovar School (ANS) and the Le Martinet Center. Satyavrati trained over 1000 teachers and trainers in Kundalini Yoga and self-awakening. After 40 years of travelling all over the planet and teaching Kundalini Yoga, Satyavrati finally settled down at Le Martinet in the French alps in 2020, at the place he began to develop 20 years ago.
He supports every guest with personal life guidance during the Ayurvedic Cure.

Prices
Price for the 1 week Ayurveda Cure program is 1.600 € (incl. VAT).
Included in the price are the 1 daily massage, 1 Ayurvedic consultation, 1 life guidance, daily yoga & meditation program and three Ayurvedic meals a day.
We offer following room categories:
| Single room with shared bathroom | 55 € | night |
| Single room with own shower | 65 € | night |
| Double room in double occupancy | 45 € | night |
| Double room in single occupancy | 90 € | night |
| Suite in single occupancy | 130 € | night |
| Suite in double occupancy | 65 € | night |
General Conditions
Date: Sat 28 Nov – Sat 5 Dec 2026
Arrival time 14-17h | program starts at 17h on the day of arrival.
Program finishes after Breakfast on the day of departure (10h).
Our therapists speak French, English and German.
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